• beurownchef

Baked Sweet Potato Fries

Updated: Aug 8, 2020


For the fries:

  • 1 sweet potato.

  • 1/2 teaspoon olive oil (optional).

  • 1/2 teaspoon pepper.

  • 1/4 teaspoon salt.

  • 1 teaspoon paprika.

  • 1 teaspoon garlic powder.

  • 1 teaspoon Italian herbs.

  • 4 or 5 cups of water.

For the sauce:

  • 4 tablespoons mayonnaise.

  • 1 teaspoon ketchup.

  • 1 teaspoon BBQ sauce.


  • Cutting board.

  • Knife.

  • 2 small bowls.

  • Medium-sized oven pan.

  • Medium-sized pot.


1- Wash and scrub the sweet potato, then peel off the skin using a potato peeler.

2- Put the water in a medium-sized pot until it boils, then put in the potato (If the potato is too big, cut it in half).

3- Let the potatoes cook for 15 minutes or until soft on the inside.

4- Take the potatoes out and put them on the cutting board.

5- Cut the potatoes into slices (as thick or thin as you want).

6- Preheat the oven at 150 degrees Celsius (302 degrees Fahrenheit).

7- In a small bowl, mix together the salt, pepper, paprika, garlic powder, and Italian herbs.

8-Put the oil (or spray some non-stick spray) in a medium-sized oven pan.

9- Place the potato slices on the pan and keep them about 1/2 an inch apart.

10- Sprinkle the spices on the potato slices until fully covered.

11- Put them in the oven for 10-15 minutes.

12- To make the sauce, mix the mayonnaise, BBQ sauce, and ketchup in a small bowl.

13- Take the potatoes out of the oven. Put them on a serving plate and enjoy!

Song by In Love With A Ghost.

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